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Nutrition & Physical Activity

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Can media use cause teens to be unhappy with their bodies and contribute to eating disorders?
 Can media use cause teens to be unhappy with their bodies and contribute to eating disorders? 750 315 Mediatrics

Es En Espanol Q: You have mentioned research showing that using certain media can make teens sad and/or anxious and that there are also studies linking negative feelings to unhealthy eating habits. Therefore, do you think that negative feelings resulting from teens’ media use, as opposed to real-life events, can lead to unhealthy eating behaviors? ~  Starving for…

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Are there physical effects of excessive screen time that are not related to weight?
 Are there physical effects of excessive screen time that are not related to weight? 750 250 Mediatrics

Q: While obesity is a critically important issue, I think there are other consequences of excessive screen time that are being overlooked—some parents might even think that there isn’t a problem with their child’s screen time if their child isn’t overweight. As a parent of a slim boy who loves to spend many hours in…

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If TV contributes to obesity, should I limit my kids’ screen time to video games and computers?
 If TV contributes to obesity, should I limit my kids’ screen time to video games and computers? 150 150 Mediatrics

Q: I just saw that you published a study about childhood obesity and watching TV. From the article I read, it sounds like kids who watch TV and commercials for high-calorie foods are more likely to be obese—but that playing video games and using the computer aren’t a problem. Does this mean I should limit…

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How important is outdoor recess for children in elementary school?
 How important is outdoor recess for children in elementary school? 150 150 Mediatrics

Q: Hi, I am a parent of a first grader who attends public elementary school. Her school offers the option of having an outdoor recess period after lunch or an indoor free-time in the school’s media center (essentially an extension of the library, featuring several computers, tablets, and eReaders). When I first heard about this…

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We gather together.
 We gather together. 150 150 Mediatrics

Thanksgiving is considered a time of reflection, giving thanks, family togetherness, and, of course, delicious food. But when all the toasts have been made, the plates cleared, and the leftovers tucked away, it can be easy to fall into a state of media mindlessness—dozing off in front of the TV, checking cell phones for scores…

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My children’s school uses TV during rest time, lunch time, and recess–what should I do?
 My children’s school uses TV during rest time, lunch time, and recess–what should I do? 150 150 Mediatrics

Q: At my children’s elementary school, TV is used every day in kindergarten during “rest time.” For the older students, how TV is used varies depending on the teacher or assistant teacher. Some use it during lunch to keep kids quiet or in lieu of recess when it’s raining or cold outside. Do you know…

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How can I tell if I am being too strict with my kids’ media?
 How can I tell if I am being too strict with my kids’ media? 150 150 Mediatrics

Q: I have 4 boys (ages 11, 9, 9, and 7), and I am rather strict about limiting their screen time: We don’t allow any during the school week, and on the weekend, we allow the boys 1 hour per day. I have also told my oldest son that when he is at someone else’s house,…

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How do you explain advertising to a 5-year-old?
 How do you explain advertising to a 5-year-old? 150 150 Mediatrics

Q: My 5-year-old son’s summer camp is studying the Olympics, a topic he is very interested in.  We’ve been seeing many billboards and TV commercials with athletes promoting Coca Cola. The first time he saw one, he literally said, “Oh, if I drink Coca Cola, then I can be a great boxer too.”  Of course…

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How can I cut out TV time from my two-year-old’s dinnertime routine?
 How can I cut out TV time from my two-year-old’s dinnertime routine? 150 150 Mediatrics

Q: My husband and I were having difficulties preparing dinner with our two-year-old daughter in the kitchen, so we began letting her watch Curious George to keep her occupied. Initially this worked well; the show seems to have primarily positive content, and the two 15-minute segments entertained her while we cooked. We’ve been trying not…

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The Mediatrician’s New Year’s Resolutions for 2011
 The Mediatrician’s New Year’s Resolutions for 2011 150 150 Mediatrics

Q: What sort of media-related resolutions do you suggest for families?
A: Ones that are free, attainable, and fun to work toward! These 8 simple goals will help you tweak your family’s media use and enjoy the resulting time together.

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